Did you know that sex stories may be the answer to getting a good night’s sleep? Yup, that’s right sex stories. Sounds a heck of a lot better than Valium or elephant sized doses of sleepy time tea, doesn’t it? Sex has been proven to be a great sleep inducer and spicing up your sex life with sex stories can be a big help in getting the sleep you need. There is no argument that the restorative powers of sleep are needed for a healthy and happy lifestyle. Sex stories can help add to your sex life making the sex better as well as your sleep.
Not sleeping can be dangerous to your health, but using sex stories as a sex aid can help stem off the negative stimuli that causes us not to be able to sleep. Studies have shown that sleep deprivation can bring on serious disease such as dementia and Parkinson’s disease. Not to mention how it can generally mess up other things in your life like your work, family life relationships, etc. The key is to wind your body and brain down just before bed and sex is the perfect way to do that. Using sex stories can put your in the mood to have sex by exciting your mind and helping to reach a better and more satisfying orgasm. That is what puts you to sleep, the release.
Some may argue that reading sex stories would get your brain too excited and may not be the best way to get a good night’s slumber. Not true. As mentioned before, it’s the release in sex that brings the mind and body down into a restful satisfied state more conducive to deep sleep. Excitement before bed such as action movies or going for a jog or other exercise have negative effects on your sleep because the endorphin build up stimulates your brain without the benefit of release. This is what causes your brain to work overtime and diminishes your ability to fall asleep.
Sex stories definitely have a nice dual effect don’t they? Spicing up your sex life while enjoying a restful night’s sleep should sound pretty good to just about anyone! Sleep is so important to your health, so is sex, so this sleep remedy is a real winner! Sure is a lot more attractive than trips to the doctor, pharmacy or the health food store.